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Squat On With Control
Front Handspring Off Block (Spotted)
Standing Dive Roll
Dive Roll To Raised Surface
Uneven Bars
Glide Swing
Kick Over To Support (Medium Bar)
Back Hip Circle
Jump To Sole Circle Dismount (Spotted)
5 Second Chin Hold
5 Tuck-Ups
5 Second “L” Hang
5 Push-Ups
Balance Beam
Split Handstand
Relevé Walks (All)
Squat Turn
Split & Tuck Jumps
Flat To Relevé With Arms
Piqué Rocks
Cartwheel Against Wall
Floor
Handstand
Wall Walk Handstand Roll Out
Backward Roll
Back Bend Onto Mat
Bridge Kick Over Off Raised Surface
Cartwheels (Both)
Roundoff Off Raised Surface
Press Headstand
Trampoline
Trampoline Safety
Basic Jump Combinations
Seat / Table / Stomach / Feet
Standing Back Drop
Dance
Chassé (All)
Step Leap To Scale
1/2 Turn
Basic Jumps
Kicking